Mia Rowell
-
- Height:
- 5'6
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- Year:
- Jr.
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- Hometown:
- Candia, N.H.
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- High School:
- Trinity
Bio
PERSONAL BESTS
| Date | Meet | Distance | Time |
| Sept. 3, 2021 | Suffolk University XC Invite | 3K | 14:27.0 |
| Aug. 30, 2019 | Emmanuel Saints Fens Classic | 2 Mile | 15:19.9 |
| Oct. 19, 2019 | Suffolk XC Invitational | 5K | 20:27.3 |
| Oct. 5, 2019 | Lehigh Paul Short Run | 6K | 28:43.4 |
AS A JUNIOR...
- Competed in four events of the Saints in the 2021 season.
- Posted a 3K PR at the Suffolk University XC Invite on Sept. 3 with a time of 14:27.0, placing 61st in the event.
- Ran a season-best 5K at the Smith College Co-Ed XC Invitational on Sept. 11 with a time of 24:25.1.
- Ran a season-best 6K at the Bowdoin Invitational #1 on Sept. 25 with a time of 29:32.4.
- Received the Coaches Appreciation Award following the 2021 season.
- Named to the GNAC Academic All-Conference Team.
AS A SOPHOMORE...
- The 2020 fall season was cancelled due to the COVID19 pandemic forcing the ECWXC team to not compete in any meets
- Tabbed with the EC Women's Cross Country Unsung Hero Award
AS A FIRST-YEAR...
- Competed in all eight races for the Saints during first collegiate season
- Made collegiate debut on August 30 at the Fens Classic, finishing the 2 mile course in 15:19 in 32nd place overall
- Ran season-low time in a 6K race on October 5 at the Paul Short Run hosted by Lehigh University, clocking in at 28:43.4
- Posted her 5K season-best time on October 19 at the Suffolk University Invitational at Franklin Park, posting a time of 23:56.8
CAREER RESULTS
| DATE | MEET | DISTANCE | PLACE | TIME |
| 10/30/21 | GNAC Championship | 6K | 38th/72 | 31:04.9 |
| 9/25/21 | Bowdoin Invitational #1 | 6K | 36th/45 | 29:32.4 |
| 9/11/21 | Smith College Co-Ed XC Invitational | 5K | 37th/68 | 24:25.1 |
| 9/3/21 | Suffolk University XC Invite | 3K | 61st/84 | 14:27.0 |
| 11/16/19 | NCAA Regional @ Bowdoin | 6K | 327th/388 | 28:54.76 |
| 11/2/19 | GNAC Championship @ SJM | 6K | 58th/94 | 29:42.10 |
| 10/19/19 | Suffolk Invitational @ Franklin Park | 5K | 97th/141 | 23:56.80 |
| 10/12/19 | Runnin' Monks Invite @ SJM | 6K | 57th/93 | 30:18.40 |
| 10/5/19 | Paul Short Run @ Lehigh | 6K | 314th/376 | 28:43.40 |
| 9/21/19 | UMass Dartmouth Invite | 5K | 227th/263 | 24:20.10 |
| 9/7/19 | Endicott Invitational | 5K | 46th/80 | 24:36.00 |
| 8/30/19 | EC Fens Classic | 2m | 32nd/53 | 15:19.90 |
BEFORE EMMANUEL...
- Rowell was a three year member of the Trinity High School cross country, and four year member of the track team
- Led her team as captain senior year
- Won state championship for Trinity High School
- Was a high-honors student for three years at THS while also receiving the Principal's List honor one year and served as the Student Government Secretary
PLAYER PROFILE
- Major: Business Management with a concentration in Healthcare Management
- Career Aspirations: Help improve healthcare systems throughout the world
- Favorite Movie: Mamma Mia
- Favorite Book: The Alchemist, Tuesdays with Morrie
- Favorite Pre-game Meal: Pasta
- Favorite Late Night Snack: Raspberries and pineapple
- Favorite Place on the EC Campus: The Quad
- Favorite Class at EC: Healthcare Ethics
- Most Exciting Athletic Experience: Winning GNAC’s in 2020 Indoor Track & Field
- Who is your most respected professional athlete?: Allyson Felix