Bio

AS A JUNIOR

• Competed in six meets for the Saints in her junior season
• Was the second Saint to cross the finish line at the season-opening two-mile Fens Classic meet on Aug. 30 with a time of 12:47
• Ran a season best 5K time of 22:23, finishing 19th overall at the GNAC Championship meet on Nov. 1
• Ran a personal best 6K time of 26:41 at the NCAA Regionals on Nov. 16
• Was named the team's Co-Unsung Hero with Chloe Egan at the 2015 Emmanuel Athletics Banquet

AS A SOPHOMORE

• Pangonis competed in six meets during her second varsity Cross Country season
• Raced to a 13:16 finish in the opening two-mile Fens Classic meet on August 31st
• Ran her personal-best 5k time of 21:53 on October 18th at the Saints Invitational
• Helped Emmanuel to the program's first-ever GNAC Women's Cross Country Championship on November 2nd in Standish, Maine
• Ran mid-distance events for the Saints' Indoor and Outdoor Track & Field Teams during the winter and spring seasons
• Raced to her personal best 800m indoor time of 2:39.64 on December 1st at the Harvard Invitational.

AS A FRESHMAN

• Pangonis raced in five meets for the Saints during her rookie season
• Finished 4th for the Saints in the opening meet of the season at the Fens Classic, where she ran a 13:13 two-mile race
• Clocked her season best 5k time of 21:21 on September 15th at UMass Dartmouth's Invitational
• Ran 9th for Emmanuel in the GNAC Championship meet with a time of 23:02 on October 27th at Rivier University
• Ran sprints and mid-distance events for Emmanuel's Indoor and Outdoor Track & Field Teams during the winter and spring seasons.

  BEFORE EMMANUEL

  • Pangonis ran cross country and track & field for the varsity team at Keene High School (Keene, N.H.)
  • Ran all four years
  • Captained her track team as a senior
  • Helped her cross country team win the 2010 New Hampshire Division I State Championship.

  PLAYER PROFILE

  • Major: Accounting
  • Career Aspirations: To be a CPA
  • Favorite Movie: Parent Trap
  • Favorite Book: Harry Potter
  • Favorite Pre-Race Meal: Pasta
  • Favorite Late-Night Snack: Pizza
  • Most Exciting Athletic Experience: helping my high school cross country team make it to New Englands in 2010
  • Most Respected Professional Athlete: Kristi Yamaguchi