Bio

AS A SOPHOMORE ... Pangonis competed in six meets during her second varsity Cross Country season ... raced to a 13:16 finish in the opening two-mile Fens Classic meet on August 31st ... ran her personal-best 5k time of 21:53 on October 18th at the Saints Invitational ... helped Emmanuel to the program's first-ever GNAC Women's Cross Country Championship on November 2nd in Standish, Maine ... ran mid-distance events for the Saints' Indoor and Outdoor Track & Field Teams during the winter and spring seasons ... raced to her personal best 800m indoor time of 2:39.64 on December 1st at the Harvard Invitational.

AS A FRESHMAN ... Pangonis raced in five meets for the Saints during her rookie season ... finished 4th for the Saints in the opening meet of the season at the Fens Classic, where she ran a 13:13 two-mile race ... clocked her season best 5k time of 21:21 on September 15th at UMass Dartmouth's Invitational ... ran 9th for Emmanuel in the GNAC Championship meet with a time of 23:02 on October 27th at Rivier University ... ran sprints and mid-distance events for Emmanuel's Indoor and Outdoor Track & Field Teams during the winter and spring seasons.

BEFORE EMMANUEL ... Pangonis ran cross country and track & field for the varsity team at Keene High School (Keene, N.H.) ... ran all four years ... captained her track team as a senior...helped her cross country team win the 2010 New Hampshire Division I State Championship.

Major: Accounting

Career Aspirations: to earn my CPA

Favorite Movie: Parent Trap

Favorite Book: Harry Potter

Favorite Pre-Race Meal: peanut butter

Favorite Late-Night Snack: chicken fingers

Most Exciting Athletic Experience: helping my high school cross country team make it to New Englands in 2010

Most Respected Professional Athlete: Tara Lipinski